Individual Therapy

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Our individual therapy sessions provide a confidential and supportive space for you to explore your thoughts, feelings, and challenges with a dedicated and skilled therapist. Whether you're navigating personal struggles, seeking self-discovery, or looking to enhance your overall well-being, our experienced therapists are here to guide you on your journey. Using evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), psychoanalytic techniques, mindfulness, and more, we tailor our sessions to meet your unique needs.

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  • We see children from ages 5 years old to retirement!

  • Our individual therapy sessions vary based on each provider as well as if you’re working with insurance or Medicaid, or if you’re self-pay. Visit Our Team page to learn more about the pricing for each therapist or coach.

  • Mitch and Grant accept Anthem BCBS, United Healthcare, Optum, and UMR.

    Haley accepts Medicaid.